Become a Non-Smoker in just one hour.
If you really want to stop smoking then one session could be all you need.
Independent research has shown that stop smoking hypnosis to be the quickest and most effective way to become a non-smoker.
You are probably sick of hearing the medical reasons for stopping smoking. But the fact is over 110,000 people in the UK die each year as a direct result of smoking. Many, many more die indirectly and prematurely from a huge range of smoking related-diseases. The figures are frankly frightening!!
Smokers are simply gambling with their health – but there’s no prizes to win - only rapid ageing and early death for the vast majority. Why gamble with your precious life!?
As if the health implications of smoking weren’t enough, the money spent on cigarettes can also be quite staggering. Have a look at the table below to see where you are - an average smoker on 20 a day hands over £36,000 in 20 years which literally goes up in smoke - talk about money to burn!
The
Cost of Smoking
Cigarettes
Years
of Smoking
Per
day
1
5
10
20
50
5
£456
£2,280
£4,560
£9,120
£22,800
10
£912
£4,560
£9,120
£18,240
£45,600
20
£1,824
£9,120
£18,240
£36,480
£91,200
40
£3,648
£18,240
£36,480
£72,960
£182,400
What would happen to your body when you stop smoking with hypnotherapy
• After 8 hours - carbon monoxide would be eliminated from your body
• After 72 hours - your breathing would become easier
• After 2-12 weeks - circulation improves
• After 3-9 months - your lung function has improved by up to 10%
• After 5 years - the risk of a heart attack falls to half that of a smoker
• After 10 years - the risk of lung cancer falls to that of a non-smoker
• AND your friends and family will not be exposed to the dangers of passive smoking.
Hypnotherapy is the quickest and most pleasant way to become a non-smoker using a combination of relaxation, suggestion, visualisation and positivity which strengthens your resolve to stop smoking for good.
A large independent study by Iowa University USA involving over 70,000 smokers wishing to stop added to the statement that hypnotherapy is best - much better than will-power, patches, gum, or any other method.
Our single session will turbo-charge your motivation, giving you a great sense of pride and pleasure in starting a ‘new’ life - free from the health and wealth damaging effects of tobacco smoking. You are probably not just doing this for yourself, but also for those important others in your life.
How does Hypnotherapy compare with other Stop Smoking methods?
Unaided
3%
Nicotine Patches
10%
Nicotine Gum
20%
Zyban Tablets
30%
Hypnotherapy
95%
Source: The Sun newspaper 1/1/04
SATISFACTION GUARANTEED!
We have a very high success rate in ONE session, lasting just over an hour.
Alan is trained in The Rob Kelly Stop Smoking Method which itself has a verified very high success rate.
And - as a form of 'guarantee' - if unusually you are still not a non-smoker within a month of the stop smoking session you can return for a free additional hypnotic session.
The results are clear: Hypnotherapy is the most effective, quickest means to stop smoking
AND - importantly - there are no side-effects...just a pleasant experience!
Habit or addiction?
Some smokers believe they are addicted to nicotine. But what do leading medical specialists say?
Professor John Davis, University of Strathclyde “What I don’t agree with is that nicotine compels people to smoke. The evidence is simply not there. People give up all the time”
Of course we understand why you smoke. Could be you’ve smoked for years. It could be your means of stress management!. Possibly a reward after work. Actually, it’s probably a ritual you’ve got used to – a habit which has been reinforced many times over the years. Something you do automatically - lighting up!
HOWEVER, the so called ‘benefits’ are illusionary – smoking solves nothing! In fact, long-term it creates many problems than it psychologically solves! Many smokers don't even enjoy smoking.
Dr Sandy Macara, the chairman of the British Medical Association (BMA) former smoker himself - wrote (Western Daily Press) in 1996 “I don’t accept that smokers are truly addicted…I believe the majority of smokers could stop tomorrow – no, today – if they really wanted to.”
Smoking is largely a habit, not an addiction so enjoy a HUGE sense of PRIDE and SATISFACTION in becoming a non-smoker - it's one of the most positive things you can ever do for the health and for your pocket! Win, win.
First, they believe that becoming a non-smoker will be difficult. Maybe they’ve tried to quit before. They want to believe they can, but their imagination says they can’t!
Most people also find it difficult to give up because they receive no IMMEDIATE REWARD for being a non-smoker.
We understand why you want to smoke. You might like it and you think you need it. You’ve probably smoked for years. It’s useful in times of stress. It gives you imaginary confident. It might calm your nerves. It’s a reward for a hard day at work… and importantly it’s a ritual - a comforting habit. In fact, all of these so called benefits are illusionary.
Why would you want to give up a great habit?
By stopping smoking you might: live longer, feel healthier, save a few bob, smell nicer, enjoy better holidays…
Few of these reasons bring IMMEDIATE reward. You don’t suddenly feel healthier, fitter, or richer the day after you quit smoking. You might feel you have given up an enjoyable habit.
Understandably, most people get stressed when they quit smoking by will-power alone. Yes, they might feel healthier a year later, but that’s a long time - they want their reward NOW!
Of course, occasionally some people feel a strong emotional need to smoke. In effect the part smoking plays in their life is as a means of 'keeping a lid on their anxieties', or a means of stress control. Some people might feel more relaxed when smoking.
In practice, these are all ineffective and very unhealthy strategies which have developed into a established habit - an automatic (unconscious) response to light up! If you relate to this, the many health and other benefits of being a fit & well non-smoker need to exceed the perceived benefits of smoking.
A choice is made: healthy or unhealthy, age quickly or look young longer, live or die. This is where hypnotherapy comes into it's own.
Also Concerned about Putting on Weight?
Putting on weight is one concern that many people (especially the ladies) have when they stop smoking. To counteract an increase in appetite, carefully worded suggestions for weight control are included in the Stop Smoking Session. If nail biting is also a problem this can be counteracted too.
So how does hypnotherapy
help?
It
gives four immediate benefits:
• a reward for your efforts
• pride and satisfaction at
your achievement
• a boost to your will-power,
and
• confidence in your ability
to remain a non-smoker.
And, we’ll
even include weight control in the session to help you here!
Stop Smoking with Hypnosis - the Easy Way
Of course, we can’t stop for you but what we can make it much much easier to quit for good!
"I've smoked 30 cigarettes a day for over twenty years. After one enjoyable session - just one hour - of stop smoking hypnosis in Scarborough, I'm a committed non-smoker and feel fantastic! The best thing i've done for my health." Gary (43)
"I was very sceptical about hypnosis and, even during the session, really thought I was wasting my hard earned money. After we had finished I went back to the car for a fag, BUT I somehow knew I was now a committed non-smoker and dumped the packet. IT WORKED!! From being a 30 a day man I NEVER EVER WANT TO SMOKE AGAIN!!" Dave (53)
Please note: Full client commitment is essential in the stop smoking programme.
Scarborough Hypnotherapy is pleased to support ASH
(Action on Smoking and Health)
Your investment : £165 (including back-up, if needed).
Contact Alan Gray today at Scarborough Hypnotherapy today to arrange an EARLY appointment.
Serving Scarborough Whitby Filey Hunmanby Seamer Bridlington Pickering Malton York Middlesborough Stockton Redcar Saltburn Guisborough Beverley Market Weighton Driffield Thirsk Kirkbymoorside Helmsley Kingston upon Hull Teesside East Yorkshire North Yorkshire and the North of England
Please note:
If you telephone and we are with a client, you may be directed to leave a message. Please give your name and telephone number and a suitable time to call you back. Due to the confidential nature of our work, Alan personally takes all appointment bookings.
